“Its not all downhill from here, a novel” 

By Terry McMillan, read by the author Random House Audio 10 hours and 8 compact discs . This story of getting older and relying on your friends assures that things are not as bad as yo think they will be and you can still have an interesting and fulfilled life.  I was overjoyed when I realized it was read by the author, Terry McMillan because … Continue reading “Its not all downhill from here, a novel” 

Homemade Vinegar… Month #1

If you are concerned about maintaining your gut health, vinegar is a great resource. Apple Cider Tea or just taking a teaspoon a day can produce great results but vinegar can be expensive at times. Have you ever considered making your own? I am always willing to try something new, so I am documenting my latest adventure into the world of homemade foods and remedies … Continue reading Homemade Vinegar… Month #1

Sweet Potatoes and Kale…for Breakfast

In my search for healthy and easy recipes, I came upon this one. Quick and simple. I will not give specific amount because you probably eyeball this and add or take away to your liking. It contains Sweet potatoes, Kale, Rosemary, Black Pepper and olive oil. I cooked the Kale in a frying pan on top of the stove with about a tablespoon of olive … Continue reading Sweet Potatoes and Kale…for Breakfast

Never Stop Learning…Going back to school @ 40, 50, 60 or older

Going back to school at an older age can be scary, challenging, stressful and extremely rewarding. There are plenty of older adults that would like to go back to school after their children have left home or wanted to change careers after retiring Some go but others opt out because they think they are to old. If it is your dream to go back to … Continue reading Never Stop Learning…Going back to school @ 40, 50, 60 or older